Sunday, October 24, 2004

KinoReading: Beyond PhotoReading


PhotoReading: the Whole Mind System?




Paul Scheele, the developer of PhotoReading, explains this technique
as an integration of your conscious and "other than conscious" (or
unconscious) mind in the process of extracting information from
the written material. However, the way he teaches it first separates
the two "minds," and only loosely combines their efforts at the last
two stages of the process.


Specifically, setting the goal and previewing the book (the first
two steps) are mostly conscious processes of becoming familiar with
the content, extracting keywords and key concepts, which will later
serve as triggers for the unconscious mind.


Next step, the actual photoreading process, is a totally unconscious
activity. In fact, this step is designed specifically to take your
conscious mind out of the way (chanting, rythmic page turning, photo-focus),
and let the uncoscious take over. The idea is to "download"
the photographic images of the pages into our unconscious memory for
later (completely unconscious) processing.


Finally, activation and rapid reading steps connect
the conscious intent and unconscious memory and processing power together
in extracting the most important information and re-coding it for
our conscious mind. Normally, only one of the two steps is done (either
activation or rapid reading), and this is exactly when the conscious
mind finally gets a chance to talk to the unconscious and receive
the knowledge and information it needs.




Integrating the Steps




While the above steps can be done much faster than regular reading
(conscious cover to cover linear processing), it is still far less
than optimal strategy to process written material. In my experience,
separating the process into purely conscious and purely unconscious
steps limits our brain processing power. What if we could make conscious
and unconsious minds cooperate from the start? Can it improve our
ability to process information?


My experience suggests that the answer is definitely yes! Here
is an alternative strategy that I found myself using much more effectively
than the classical "vanilla" photoreading.


The following are the steps of my own version of the photoreading
system. It is very important to note that all of these steps are only
effective when done in a special state of trance called accelerative
learning state
. Paul Scheele does a great job teaching it, and in
what follows, I assume that you always go into that focused and relaxed
state of mind before even taking a book.




1. Prepare




The first step is to state your goal, purpose, and intent for reading
a book. It is similar to regular photoreading, however I like to make
a fine distinction between a goal and a purpose, and stress the
importance of intent.

The goal is what you want from the book, what kind of
information, what specific ideas, techniques, specific knowledge or
data you want to extract, and how do you know which data is the right
one or not.

The purpose is why you want that information or data. The
purpose provides you with motivation, the reason for taking the
effort, and helps you focus on the task.

Finally, the intent is the commitment to obtaining the
information from the book. The intent provides the driving force for
accomplishing the reading, sharpens the focus of attention to the
stated goal, and keeps you in the best flow state of mind while
reading.


For example, a goal for reading a textbook for a programming class can
be to learn the syntax and semantics of the specific programming
language (for instance, C++), and programming techniques which are
required by the instructor. The purpose, on the other hand, is to get
a good grade in class, to become an expert in C++ programming, to get
a better job, or whatever else is important to you and motivates you
to read the book. Lastly, setting the intent to achieve the goal is
what makes you to take action and actually do the reading.


Notice, that not only I distinguish the goal from the purpose and intent, but
I also suggest that your goal should be verifiable. That is,
there is a specific way by which you know you have achieved your goal.
In our example it may be the ability to answer the test questions
on the midterm, or read the course syllabus and match the keywords
with the concepts you have learned from the book.


Often, it helps to go through the table of contents, especially if
you are not familiar with the book, and study it for a few seconds.
This often gives you a very good idea of what this book is about,
and what information more specifically to look for in the latter steps.




2. Quick Scan




This is a version of the photoreading step taken to its
extreme. Mechanically, you will take a book and flip through the pages
as fast as your eyes can perceive the images (about 5-15 pages per
second) by running your thumb through the right edge of the book. The
purpose of this step is to get an idea of what is inside the book, to
pick out some important keywords and illustrations, and to understand
more precisely the structure of the book and the quality of
information it provides (what we often call depth). Quite
often, the phrases in the table of contents are rather ambiguous and
not as descriptive as we would like. This step helps you clarify what
the author meant by certain keywords or idioms in the table of
contents, and provides you with a rough map of what you can get from
this book.


To some of you, this may sound too unreal (how on earth can I go
through the book so fast and still get something out of it?!
).
Nontheless, each of us has done this many times in the past, for other
reasons. For example, have you ever used a piece of paper as a
bookmark, and had it slip inside the book? How do you search for it?
Exactly! What are you looking for when you flip the pages at a
movie-frame speed? Obviously, you have an image of that piece of paper
in mind, and you let your eyes match it when the pages fly by.


So, you can do it already. By the same principle, you can be searching
for the keywords from the table of contents which you want to
understand better, or notice the length of the description is of each
idea that you want to learn, thus, estimating the depth of
explanation, and so on. The key is to be able to do this on purpose,
and take the skill you already have to the new context -- extracting
written information.


The scanning step is so fast that there is no excuse not to do it with
any book you are considering to read. It will take you 10-20 seconds
to zip through the book several times, back and forth, so you can see
both even and odd pages, and have several passes through the material
that attracted your attention in the table of contents, or on the
first pass through.


The bulk of the data processing in this step is done in your
unconscious mind, but a few most important bits and pieces of
information trickle through to your conscious mind in real time,
giving you a sense of participation and progress. Your conscious mind
can then steer the focus of your unconscious mind to a more refined
goal, which improves the quality and precision of the extracted data.




3. Deep Scan




This is a much slower and thorough process of going through the
material, and I usually do it at a normal photoreading speed (flipping
1-2 pages per second), and scanning both pages with a soft (but
focused!) gaze. Since this process takes 5-10 minutes for the entire
book, flooding your conscious mind with too much information in too
short period of time, I prefer to deep-scan only the most interesting
and the most important portions of the book, which I identified
through the quick scan process and from the table of contents.


Again, both conscious and unconscious mind participate in the process
together, providing you with immediate feedback and sense of
involvement. You will construct a detailed picture of the material,
especially how it is structured, what are the most important keywords
and their meaning, and what more specifically the book provides to
you.


The amount of information you get after this step is roughly
equivalent to the quick activation step of the "vanilla"
photoreading. Taking into account that you would have to photoread,
incubate (wait for 20 minutes, or better overnight), and then
activate, which is generally a slower process than photoreading, the
"prepare - scan - deep scan" process is at least 5-10 times as fast,
and in my experience, provides much better results.


It is important to mention that deep scan does not have to be done
linearly. In fact, it is often more advantageous to deep-scan various
portions of the book, jumping back and forth as you sense the need for
more information about certain keywords, ideas, and notions.


By the way, it is perfectly fine to slow down to skittering and
dipping speeds during the deep scanning step whenever you happen to
notice a very important piece of information and want to absorb it in
more detail. Just make sure you don't get caught into slow regular
reading or studying at this step, and resume deep scanning as soon as
you have gotten enough information to proceed. Remember, the goal of
this step is to get a more detailed understanding of the important
parts of the book, but it is still a very high-level and approximate
view. If you need, you can always go back later and study that
particular paragraph or section in more detail.




4. Skittering and Dipping




This step is directly taken from the Paul Scheele's photoreading
process, and in my version it becomes a slow and more thorough version
of deep scanning. I usually do it after finishing the deep scanning of
all the parts of the book that I consider important. This way I know
that I am not going to waste my time on a section which is not that
important.


Often, this step gives me so much information that I tend to call it
"studying." For many popular technical and not-so-technical books,
skittering is all it takes to really study the material in sufficient
depth, at least intellectually.




5. Rapid Reading and Studying




Once you have decided to really go for the gory details, depending on
whether this is your pleasure reading or a class textbook reading, you
have a choice of rapid reading or studying the book.


For most pleasure reading books I would heartily recommend rapid
reading, or even regular reading from the start. This way you get all
the pleasure of re-living the lives of the main characters and being
in the moment that the author intended to create. In other words, do
not photoread a detective novel, you'll know the answer to the puzzle
before you even start, which spoils all the fun. Remember, not all
books are meant for fast information processing. However, rapid
reading
technique may be a good way to speed up your consumption
of prose, and Paul Scheele has a good tutorial on that in his
PhotoReading course.


For technical books, once you decide to go for the really deep
understanding of the material, you are up for studying the
book. Examples of when this step is useful is taking an exam on the
material from the textbook, or acquiring new skills or knowledge for
your work.


Studying should only be done once you have completed all the previous
steps, including skittering and dipping. You will be spending
significant amounts of time going through the material and
scrutinizing every word the author is saying, possibly doing the
exercises or reworking the proofs of theorems. Therefore, you have to
be sure you are studying exactly what you need in the best portions of
the book. Also, the rest of the book is always there for you to
consult, in case you want to clarify the details of a certain
definition or an idea. If you do not remember where this definition is
located, and the table of contents is not giving any useful hints,
then fast scanning is your friend again. You will be amazed at how
easy you can find the right page in the book any time you need it!




Conclusion




The new system of photoreading which I have just described works for
me orders of magnitude faster and better than the regular photoreading
by Paul Scheele. I believe that the reason is a tighter integration of
the conscious and unconscious mind at every step of the process, and
together they work as an interactive team, adjusting and refining
information processing in real time.


Regular photoreading is similar to having two people working
independently, briefly communicating the results to each other once in
a while, and immediately going back to their cubicles.


In contrast, my system resembles two people working together in a
team, brainstorming together the ideas and new information the moment
it becomes available. One plus one in this case is certainly much
greater than two.


If photoreading is orders of magnitude faster than regular reading,
just as photography is much faster than drawing pictures by hand, then
a better name for my system would be KinoReading, as
cinematographic capture of information is orders of magnitude more
efficient than photography.

Saturday, September 25, 2004

I see what you are saying!

"Yes, I see what you are saying." How many times
have you heard this phrase before? How many times did you say it
yourself during conversations? Probably a lot. But how many times
did you really notice that you can literally see
what the other person is saying? I bet, not that often, if at all.

Meaning



Most of the time, we are conscious of not even the words the other
person is saying, but the meaning (mental pictures, sounds, or
feelings) that those words trigger. Remember, when after some
confusion you suddenly went, "Ah! Now I understand what
you really mean by it." Why didn't you understand it the first
time the person said it? Because they didn't explain it well? Not as
far as they are concerned, since what they said made perfect sense to
them. Just not to you. What is the difference?

Different people often assign different meanings to the same word.
Take, for instance, comfort. When someone says "I'm comfortable
now," what do they really mean by it? That the chair they are
sitting in is soft and of the right shape, allowing them to relax? Or
that the topic of the conversation makes them feel relaxed? Or is it
not about being relaxed, but about being confident, or strong, or
calm, or... And you thought you knew what they were saying, huh?

Words



It is much more interesting to let go of the meaning, or
immediate content of the conversation, and notice the actual
words people are saying. Don't interpret the words just yet,
just notice them. This way you have a chance to re-interpret the same
sentence in multiple different ways in the process of understanding
it, and if there are too many possible conflicting meanings, you know
you did not really understand what they just said. Or, you may find
that what they say reflect the way they store the information in their
head. How about the following conversation:


-- I want to take a bath now, I want to look good.

-- Is there anything else that will make you feel better?

-- No, I think I'm OK.

-- Huh?


Do these people even talk to each other? Apparently, they have
trouble communicating, since neither of them pays attention to the
words. The first person wants to look good, while the second
one interpreted "looking good" as "feeling
good," which confused the first person ("why is he even
asking me about feeling?"), and her reply definitely confused the
guy ("Didn't she just say she wants to feel
good???")

Playing with words is fun, and with some practice you'll find that
you can communicate much better, because you automatically start using
similar words to what the other person is using, and paying attention
to the meaning that the other person assigns to those words. In other
words, you will start noticing that their meaning for the
same word is different from your meaning, and you will
recognize and utilize that during the conversation.

Structures



Once you mastered the words, you will start noticing the
structure of the other people's thoughts. Watch for their
gestures as they talk, this is often the easiest way to elicit their
internal representations. People literally draw complex pictures in
the air, and then methodically and consistently follow that mental
image with their hands, eyes, or even legs (rocking side to side, or
walking along the same curves).

In technical discussions, people often draw their ideas as circles
and arrows, or as a hierarchical outline, and then use that picture to
refer to their specific thoughts by pointing to the picture. It's fun
to watch them do that even after the actual picture is already erased
and replaced with something else! They keep seeing the old one and
pointing to it, as if it is still there!!

Just like with words, different people use different structures, or
internal representations, for their knowledge (data, ideas, ...).
When two people with radically different representations talk to each
other, even if they are paying attention to the words, they still have
hard time finding a "common language."

It is, therefore, very useful to be able to think in terms of
different representations. Find an interesting topic, possibly your
project at work, or some abstract philosophical idea which you can
discuss with a friend, and find out exactly how you represent it, and
how is it different from your partner's representation. Do you see it
a an image? As a sequence of images? Do you have to talk to yourself
in order to think about it? Or do you have to feel something specific
about it? What are the specific details of all these pictures,
sounds, words, and feelings? What is the sequence, if there is one?

Investigate this for yourself, by noticing how you come up with
explanations or new ideas as you speak. Then do the same with your
friend. Ask him or her about the specifics, if you cannot tell what
they do by just watching them and listening to the words they say.

Once you determined the structure, try thinking of the same subject
in your friend's representation! Most likely it will be quite
disorienting and confusing at first, but try it anyway. See how close
can you get to your friend's way of thinking. And notice how he or
she responds when you take his/her representation. You will suddenly
get in sync, and start completing each other's thoughts, even if you
don't really know each other that well. Sometimes it might even be
a bit scary...

Mental Pictures



But the freakiest part is only one small step ahead... Practice
taking other's representations often enough, until it becomes easy and
natural, like an old habit, and watch what happens next...

You will start seeing their mental pictures! Yes, I am not
kidding. Of course, this is not exactly extra-sensory acuity, but it
surely gets frighteningly close, especially for the clueless
observers. My theory is that it's your unconscious mind learns to
guess the other person's internal images based on their words,
gestures, posture and body movements, eye cues, facial expression,
muscles tone, skin color changes, and many many other little things
which are constantly happening at the same time as they talk.

It is practically impossible to keep track of all these cues
consciously, but not a big deal for our unconscious mind, which will
happily preprocess this vast body of information and will present it
to our consciousness in a form of simple pictures, sounds, or
feelings. And when your unconscious mind gets enough experience in
guessing what the other person imagines, says to themselves, or feels,
it will communicate its guess to your conscious mind as those same
images, sounds, and feelings... Now that feels like peeking
inside someone else's head and seeing what they are seeing! It's
really freaky at first, trust me on this one :-)

Deep Trance Identification (DTI)



Finally, you are at the stage where you can literally observe the
other person's internal thought processes, notice many minuscule
movements of hundreds of muscles, detect the tiniest changes of skin
color, and still have your conscious mind completely free to think of
other, more important things of the moment. What is possible in this
level? What do these skills give you?

With some more practice, you will be able to literally
become the other person. In the literature, it is called
Deep Trance Identification. It is a profound state change,
when you temporarily put away your own identity and personality, and
take on someone else's internal representations. For the complete
experience, you might also take along their beliefs, values, memories,
and whatever else you consider important to simulate the other person.
Then just be yourself... No, I mean, be them. Well, at this
point it doesn't matter. You are them. Just do it.

Now I wonder, is it how the world's best actors play their roles?
I don't know, but most likely. And now you can do too.

Isn't it scary what kind of things you can do with it? Try being
another person for a moment, figure out how to make them believe in
something, or want a product you are selling, or find out what kinds
of people they like and trust, and become such a person to make them
trust you for no apparent reason. It is a great power, and with power
comes great responsibility.

What's Next?



I don't know what lies next after DTI, but I'm sure this is not the
limit of what is possible, and even more profound and deeper skills
can be developed. I will find out. Keep watching!

Sunday, September 12, 2004

The Revealing Power of Art

Five hundred years ago Leonardo Da Vinci said that "most
people look without seeing." He referred to the fact that people
don't really notice what their eyes perceive, and instead, only see
the interpretation of the visual information, its symbolic
representation.

For example, everyone can easily tell whether a face on a picture
belongs to a man or a woman. But how many of us can tell what
exactly makes a face look like a man's or a woman's face?
Or, how many of us know that the eyes are actually in the middle of
the head, and not closer to the top?

The same observation applies to the other senses, most important of
those are auditory (hearing) and kinesthetic
(feeling, sensation). If you don't believe me, try singing the bass
guitar part in Pink Floyd's "The Wall", or remember the
exact words someone used to describe something exciting to you. Did
they mostly use words related to vision, hearing, or feeling?

The reason we do not remember such specific detail is because our
unconscious mind gladly preprocesses the direct sensory information
for us, and presents it to our conscious mind in a simplified symbolic
form. In other words, we see things through perceptual
filters
. Normally, these filters help us immensely by freeing
our consciousness from processing vast amounts of data, making our
routine daily activities much easier.

However, there are times when we want to see things the way they
really are. The trouble is that we get so much used to the filters,
that we start to believe what we consciously perceive is the reality!
Getting someone to realize that they have been seeing symbols all
their life instead of real objects often takes people by surprise. I
was surely surprised when I learned that the eye line is exactly in
the middle of a human head, and not close to the top, as I
always thought. Taking a photograph and measuring it with a ruler for
the first time in my life was a revelation...

The question is, How do we learn to see (hear, feel)
again?
And my answer is, Learn the Arts.


Visual: Learning to Draw



Learning to draw pencil photo-realistic pictures is probably the
best and fastest way to start seeing the real shapes, colors, and
shades of the objects around us. Get the book The New Drawing on
the Right Side of the Brain
by Betty Edwards, or search the Web
for drawing instructions like
this one, and start
seeing things again!

Auditory tonal: Playing music, Singing



Music is by far the most abundant and the most beautiful source of
complex combinations of sounds. I found that learning to play your
favorite tunes by ear (without the music scores) is the most demanding
activity for listening to the actual tone and rhythm of a song. It
takes a while to learn, and as you practice it more and more, you
start noticing how the simple sounds are put together to create this
moving, sensational melody. If you do not play any instrument, then
singing is a good replacement for it.

Auditory digital (words): Professional writing, public speaking



Words are another important (and very different) dimension of
hearing, and I often separate auditory tonal and auditory digital
perceptions into two separate categories.

If you want to learn to notice the actual words people speak, the
most direct way, of course, is to listen to the words. You will be
amazed at what some people utter at times, without even realizing what
they have said it. This constantly keeps me amused in otherwise
boring conversations or during those hypnotizing lectures.

However, just like with playing music or drawing realistic objects,
you truly learn to notice the bare words when you use them yourself,
and others critic you. So, start writing, if you have not yet. Or go
make a public presentation next time you have a chance. This does not
have to be a professional activity, it could be just a simple Web
site, or your diary, or a Blog
like this one!

Write random thoughts about things, curious ideas of the moment you
have, then make a speech about the most interesting observations
during a party at your friend's house!

And please, please! Accept all the criticism. This is how you
learn to improve your skills. Friends may laugh at you for the first
ten or twenty times, but then, as you get better at it, they will
start laughing with you, and will be asking for more.

Kinesthetic: Martial Arts, Dancing



The art of moving your body, both in martial arts and in any kind
of dancing, teaches you the sense of balance, the control of your
motions. You will be able to feel your movements more accurately, and
tell whether you are moving the way you want it. Just like with any
other art, this takes a lot of practice, and you will be amazed at the
vastness of feelings and sensations you will discover!

As a form of physical activity, you will also learn to pay
attention to your body, to the condition of your muscles, joints,
tendons, and even internal organs. This by itself is a great skill to
have, and I will give you an important example of its usefulness in
the next section...

In addition, feeling your body will help you better control your
emotions. The reason is, the emotions are encoded in your body as
kinesthetic feelings (did you know that?), but our conscious mind
perceives them as abstract symbols. For instance, "I feel
nervous" surely is much more symbolic and imprecise than "I
feel tension in my chest, my face and upper body is flaring with heat,
and the muscles in my shoulders and hips are so tight that they are
trembling".

Once you learn to notice how your emotions actually feel, without
the perceptual filters, you will be able to change them at will. For
example, if your shoulder and hip muscles become tense when you are
nervous, then relaxing them, and adding a solid calm warmth to your
stomach may be all you need to change the nervousness into confidence.
Wouldn't that be nice?

Gustatory (taste) and Olfactory (smell): Cooking, Wine Tasting



These two sensory inputs are often the least developed, since human
beings do not usually rely on them too much in our daily life.
However, even for those "rare" sensory inputs there are
activities for their development. The most obvious, and probably the
best of all, is, of course, cooking.

You surely love your mom's cooking, don't you? Well, OK, not all
moms can cook well, but most do. I love when my mom cooks something
tasty for sure! :-) But can you recreate those wonderful dishes
yourself? Can you figure out by taste and smell what went into it?
Or, if that sounds too complicated, can you get the recipe and do it
yourself? Remember that cooking, even when you have a precise recipe,
requires a lot of sniffing, tasting, feeling the texture of the food,
seeing the color of the crust, and so on. Rarely you can just follow
the steps blindly and get the result.

Cooking, like any other form of art, takes time to learn, and takes
time to do. If you are looking for a quicker treat, luckily, there is
one -- wine tasting. I do not need to explain you this one,
do I? :-) Go to your grocery or wine store, pick a few bottles of
various wines (you can start with cheap ones, some of them are
actually quite good!), invite a bunch of friends, and carefully taste
a little bit from each bottle. (The reason for having many friends is
to make sure you do not drink too much of the same wine, or you get
quickly drunk, and the exercise will become pointless.)

Write down your observations for each type of wine. What does it
taste like? How does it smell? What does it remind you of?

Of course, know your limit, take long breaks between each sample,
evaluate your condition (you have already mastered your kinesthetic
feelings, right?), and proceed only if you can comfortably handle it.

Enjoy!

Sunday, August 29, 2004

Degrees of conscious trance

The number of things one can pay attention to simultaneously (or hold in their conscious mind) is inversly proportional to the degree of trance.

For example, a person in a deep trance will not pay much conscious attention to anything in particular, besides, maybe, the voice of the hypnotist, or his/her own internal images (sounds, feelings, etc.). In the "wide awake" state, on the other hand, one can pay attention to several things at a time (alegedly 7 +/- 2, but I will argue that it widely varies in different people).

Thus, trance can be defined as a state with reduced number of items in our conscious awareness at any given moment in time. In particular, when this number reaches zero, we become totally unconscious, or fall asleep.

In my daily observations, many people cannot pay attention to more than 2-3 things at a time. No wonder so many people spend all their life in trance, as NLPers noticed long time ago.

Time to Wake Up



If the above observation holds up in reality, then this model gives a practical way to "wake up" from the perpetual trance. Practice to pay attention to more than one thing at a time. For example, listen to a conversation on a radio, draw a picture, and check how your left foot feels in your shoe, all at the same time. Can you make sense of what is spoken on the radio without stopping to draw? Can you keep listening without forgetting about your left foot?

When you are talking to a person, can you keep up with the content of the conversation and at the same time pick out which predicates (visual, auditory, kinesthetic) the person is using most often? Can you keep track of the overall structure of the conversation, while pondering the detail of the moment?

When in a crowded supermarket, can you see the people around you with your periferal vision, walking and moving all at the same time, as if you are in a middle of a giant anthill? Can you tell a man from a woman way to your right while looking straight at the shelf and reading the price tags? Can you tell the colors of their dress? Can you tell what they are wearing?

Make up such exercises on the go wherever it is safe to do so, practice daily, and check to see how much more you start noticing around you...

Is this really what widely awake means, or have I been in trance all my life?

Friday, July 23, 2004

Food and Sex Zone

According to Tony Robbins, most of our everyday activities can be divided into four categories, or dimensions, based on two parameters: urgency and importance. He pointed out that activities from different dimensions create different emotions and leave different level of feeling of accomplishment.

In one of my idle moments, when I was pondering the connection between these activities and emotional states, I realized that indeed there is a connection, and rather direct, with the primary survival instincts of human beings that developed early in our evolution. In fact, the Mother Nature has built the emotional responses into our bodies which directly reflect the importance and roles of these dimensions in our lives. Or at least I like to think of it that way :-)

Dimension of Distraction: Not Urgent and Not Important



Those activities that are not urgent and not important are often a waste of time, or an escape from reality. This is when an early man was lying near his cave after a good hunt and an abundant dinner, having fulfilled all his needs, and now having time to gaze around, wonder about the insects in the grass, the birds in the trees, biting off his overgrown toe nails, painting the cave walls, and otherwise having a good and totally unproductive time.

A good modern example from this dimension is playing a silly computer game, or prettying up your desk "preparing" for work.

Depending on the activity, it may yield immediate little pleasures, or fulfill the idle curiosity (I wonder what my co-workers had for lunch today?). Other times it may result in indifference or boredom. Think of it as a time when you have done your job, filled your stomach, took care of all the other important affairs, and have time to lie down on a couch, scratch your belly, and wonder what part of a woman's body resembles the crack on the ceiling.

Despite the negative description, this dimension can be quite useful, for instance, for jump-starting your creative thinking processes which in a long run may produce very interesting and unexpected results.

Dimension of Dillusion: Urgent but Not Important



Ever had an annoying phone ringing in a middle of a very important meeting? Did you pick it up? What if you simply let the caller leave a message and call back later, at a more convenient time for you? How did you feel about it?

This is the dimension which causes most of irritation. Coming back to our cave man, he may be annoyed by a mosquito buzzing right around his left ear, or little kids pulling out his favorite bear skin again from the corner.

Dimension of Demand: Urgent and Important



In the modern society this dimension creates most stress. Project deadlines at work which you put off till the last minute and emergencies obviously fall into this category.

In the early days, this dimension was coming up mostly in life-threatening situations: a saber-tooth tiger attacks you, or the rock gives away as you're climbing it, or a stranger from another tribe is going after you. Or you are terribly hungry, and you know that it is time to get food, or it might be too late.

Naturally, this dimension creates lots of fear, agitation and anger -- familiar simptoms of stress, even in today's life.

Dimension of Fulfillment: Not Urgent, but Important (The Zone)



This dimension is the most rewarding and pleasurable of all. It is when you are doing something because you know it is important, and you are doing it well before the deadline, without any time pressure. Or, perhaps, you are doing something which you always wanted to do as a hobby, like learning to draw, but never found time to do it before.

What activities may a cave man do that belong to this category? The obvious ones are having sex and eating food before getting too hungry.

OK, the food part is clear. But why sex? Because reproduction is absolutely important for survival of the species, but it is not that urgent -- one can always put it off for another day. Therefore, our body developed a wonderful sensory gratification mechanism called orgasm to encourage reproductive activities. Eating food has a similar, albeit slightly lower degree of sensory gratification. Again, from the completely intellectual point of view, eating food when one just starts to feel hungry is not that urgent -- it can be done a bit later without any harm, but it is extremely important to have enough energy for survival.

When I think about these built-in mechanisms, I find them rather clever in directing us by emotions to the most important, though not necessarily urgent activities for survival.

Tuesday, June 22, 2004

The Art of Argument: I agree, you are... wrong!

How many times did it happen to me that I disagree with someone, and start arguing my ass off to win the argument, apparently making things only worse? I don't know, I've lost the count. But what happenned recently quite surprised me: someone started an argument with me, and ended up with an opposite view after only a single brief reply from me. And I didn't even argue, but instead, mostly agreed with the guy... OK, let me tell you the story from the very beginning.

I have a hobby - I study how the human mind works, and I run a little club where my friends come once a week or so, and we play with various mind experiments. I also collect books and tapes on the subject, and share them with my friends, so we can play with the techniques in these books. The listings of the library are on the Web, for convenience, but it's only available to the club members.

I bought one of the video tapes from a guy, let's call him John (which is not his real name, of course), and added the video to the library. Some time later, John finds out that his tape is listed in my library, and writes me a rather harsh email blaming me in being untrustworthy and harming his business. In reality though, whoever borrows the tapes from my library would not even know John existed otherwise, much less buy something from him, so how can I possibly harm his business? In fact, I'm actually letting people know about John's tapes.

Sounds like a cause for an argument, doesn't it? It surely does, and that was my immediate reaction... But after reading what I typed in for a response (before I hit the send button), I realized that it's not going to work, and neither me nor John will ever agree with each other. I have to say, John has a tendency for quick and radical judgement sometimes, and flaming back at him only adds oil to the fire.

So, I erased whatever I've written, and started over, this time carefully thinking of the consequences. And here's what I wrote:


Sorry, I didn't realize I can't even show the video to a couple of friends, so we can play with the technique together... (This is what this library really amounts to - I'm not lending anything to random people). In fact, so far nobody else besides me has looked at the video anyway.

In any case, I took it off the library list.



No arguing, just admitting that I made a mistake (and on the way I made it sound ridiculous). In other words, he says "X", and I say "I hear you're saying Y, and you're right, and I'm wrong." Surely, he has to agree with "You're right, I'm wrong" part, which implies that X=Y... But now Y is ridiculous!

In addition, replying to his "harming the business" comment, I "digressed" into a story of how many people around don't even have a clue about powerful seft-development techniques, and many could really use them to improve their lives...

Again, no argument, just "thoughts along the way," which I even call a "digression." Of course, it's obvious what I'm driving at, but notice what "no argument" format does -- John has nothing to contradict me here! Hence, he is more likely to look at the situation from my point of view. And, apparently, he did, as I understood from his (this time rather careful and even somewhat apologetic) answer. I have a suspicion that he's now thinking he might have just turned down a slew of potential customers... Quite a change in a point of view, if you ask me! That was a surprise :-)

What did I learn from this?



Winning the argument can be much easier if you always agree with the opponent, rather than trying to "prove him wrong." --How's that? -- you might ask. Let's analyze it in more detail.

What does it mean to "win the argument"? In my definition, it means getting your opponent agree with your point of view, or, alternatively, come up with a new point of view which suits you both (in which case, you both win).

How can that be done? Here's one way to do this, similar to the way I structured my email above: first, agree with the opponent ("Yes, you're right"), and then restate his position in your own words -- but with a subtle change, which either brings it closer to your position, or makes it ridiculous, or contradictory, or at least somewhat shaky. That is, he says "A", you say "Yes, I agrere, B". What this does is it makes the person concentrate on the "I agree" part, and take your statement "B" as an equivalent restatement of his "A". Subconsciously, he will try to solve the A=B equation, and if it is possible to do relatively easily, he might even not notice the trick, and will agree with you in return.

Next, you can go further and claim B=C, and C=D, either getting closer to your point of view, or gradually trashing his position. If your opponent keeps trying to argue with you about other aspects of his opinion, so much the better! Use that to agree with him and restate that again. By the time you get to "Z", you've built an equivalence chain "A=B=C=...=Z", implying that "A=Z", but now "Z" is either exactly your point of view, or is totally ridiculous or impossible. If it is the former, then you've just won the argument - you only need to mention that "Z" is exactly what your opinion was from the start, so you two have been talking about the same thing without realizing it (which is not necessarily the case, but your opponent might not even notice it!). Alternatively, if "Z" is a complete ridicule of your opponent's opinion, and you managed to get him to accept his position as equivalent to "Z", then all you need to do is to say something like, "Wait a minite, are you sure Z really makes sense?" This will get him thinking, discovering all the contradictions by himself! After realizing that he's on a shaky ground, your point of view might come as a rescue.

Needless to say that leading the opponent through the chain of "equivalent" statements must be done very carefully, and you'll need some practice before you can do it naturally and in small enough steps that the person does not catch you. It is also not a good idea (although it might be tempting) to point out that his original statement "A" is the same as "Z" -- at this point the difference may be so dramatic that he will immediately see your trick, and you lose your winning position. It's better to forget about the "A" entirely. After all, you don't want your opponent to submit and suffer from your superiority. All you are after is winning the argument, which, by definition, is getting your opponent to agree with you. So, start by agreeing with him! Wouldn't you agree that it might just work? :-)

This reminds me of some marshal art techniques, when you use your attacker's momentum against him -- rather than trying to stop his power punch, redirect it ever so slightly, push the guy off balance, and let his own force drive him to the ground... The stronger he hits, the harder he falls.

And remember that this is only one way, out of many more... Keep exploring!

Monday, June 21, 2004

The Creation

Reading mind is easy once someone else has written it down. So, here I am, scripting it for you...

Enjoy!